I found this unique detoxifying system on Natural Triad, a holisitc massage based out of North Carolina. I haven’t tried it yet so can’t really endorse it but I thought it was interesting still. I don’t think Not sure if they’re claim of curing lung disease, Meningitis, Cancer and AIDS is true but the process seems fascinating. Read on…

Oil Pulling by Wendy Evensen

This remedy will certainly get your attention. It is a detox method called “Oil Pulling”, and here are a few of the cures attributed to this unorthodox technique:

Mouth & Gum Disease-Stiff Joints-Allergies-Asthma-High Blood Sugar-Constipation-Migraines-Bronchitis-Eczema-Leukemia-Heart, Kidney, Lung Diseases-Arthritis-Meningitis-Insomnia-Migraine Headaches, Menopause (hormonal issues)-Cancer-AIDS-Chronic Infections-High Blood Pressure-Varicose Veins-Diabetes-Polio-Cracked Heels.

Dr. F. Karsch is the brains behind this technique. “Rinse the teeth and gums very thoroughly with a tablespoon of vegetable oil. Do it slowly for 15-20 minutes up to three times a day on an empty stomach,” he advises. When Dr. Karsch examined the gargled milkwhite oil under a microscope with 600 magnification, he saw live organisms swimming in it. It’s poisonous, so never swallow it, he warns. These poisons are bacteria-embryos, which, if not eliminated, cause diseases. Apparently, Dr. Karsch cured his own chronic blood disease and 15-year-old arthritis.

By now I’m sure I’ve gotten your attention, so here are the complete instructions- again, simple and inexpensive:

First thing in the morning, before brushing your teeth, eating or drinking, take 1 TBSP of either sesame or sunflower oil. Put the oil in your mouth, tilt your chin up and slowly swish, suck, chomp and pull through the teeth. Do this for at least 10 minutes. 15-20 minutes is better. You want the oil to become a thin, white foam when you finally spit it out. If it’s still yellow, you haven’t done it long enough. You can do this 2 more times during the day if you want to detoxify faster. Make sure you do it on an empty stomach, however. Spit it out when your mouth is full and rinse your mouth out well. Follow with 2 - 3 glasses of water. DO NOT SWALLOW THE OIL. It now contains parasites and bacteria! DO NOT GARGLE IN THE THROAT. THE OIL IS MEANT TO BE SWISHED IN THE MOUTH ONLY. DO IT SLOWLY.

How it works: The oil pulls all mucous, bacteria and toxins from your body through your saliva. According to Ayurvedic medicine, mucous is a poison that must be removed. This process makes oil thoroughly mixed with saliva. Swishing activates the enzymes and the enzymes draw toxins out of the blood.

A few tips to get the most “bang for your buck”. Keep your chin tilted up make sure the oil gets to the back molars. We recommend sesame and sun-flower oils to produce most favorable results. If after meals, wait at least 4 hours before you oil pull. After drinking, wait 1 hour.

A worsening of symptoms is an excellent indication that the disease/ailment is being cured. Do not stop Oil Pulling if you feel aggravated symptoms or slightly heightened side effects. Your body is healing. It is important to understand that during the oil-pulling/swishing process your metabolism is intensi-fied, which can lead to improved health. One of the most striking results of this process is the fastening of loose teeth, the elimination of bleeding gums and the visible whitening of the teeth.

According to radical healer Dr. R. Ballantyne, who has studied Ayurveda and Chinese medicine, the tongue “is an indicator of what is going on in the body.” A fiery red tongue depicts an irritated digestion; a pale shade, low digestion; and a purple tongue, a liver burdened with toxics.

Submitted by Wendy Evensen, of Sadie’s Herbal Garden sadiesherbalgarden.com 336-644-SOAP (7627).


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