The folks over at Sugars 4 U posted this very simple list of ways to stay young. These tips are so simple and easy to follow, I reccomend every one do it. Take a look…

HOW TO STAY YOUNG

Throw out nonessential numbers, this includes age, weight and height. Let the doctors worry about them. Thats why we pay “them”.

Keep only cheerful friends. The grouches pull you down.

Keep learning. Learn more about computers, crafts. gardening, whatever, Never let the brain idle. “An idle mind is the devils workshop” and the devils name is Alzheimer’s.

Enjoy the simple things.

Laugh often, long and loud. Laugh until you gasp for breath.

The tears happen. Endure, Grieve, and move on. The only person who is with us our entire life, is ourselves. Be ALIVE while you are alive.

Surround yourself with what you love, whether its Family, Pets, Keepsakes, Music, Plants, hobbies, whatever, Your home is your refuge.

Cherish your health, If it is Good, preserve it, If it is Unstable, improve it, If it is beyond what you can improve, Get HELP.

Don’t take Guilt Trips, Take a trip to the Mall, even to the next County, or to a foreign country, but NOT to where the GUILT is.

Tell the people you love that you love them, at every opportunity.

AND ALWAYS REMEMBER

Life is not measured by the number of breaths we take, but by the moments that take our breath away.
We all need to live life to its fullest each day.

Life is Good, Make the Most of it while you can!!.


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