http://www.massagemindandbody.com/blog/follow-your-inner-sleep-schedule/ A Blog Dedicated to the Wellness of Mind, Body & Spirit Written by an Atlanta based Licensed Massage Therapist. To schedule an appointment email shelley@massagemindandbody.com. Sat, 22 Nov 2008 11:36:05 +0000 http://wordpress.org/?v=2.1 http://www.massagemindandbody.com/blog/follow-your-inner-sleep-schedule/#comment-1464 Marie Evans Sat, 31 Mar 2007 02:16:52 +0000 http://www.massagemindandbody.com/blog/follow-your-inner-sleep-schedule/#comment-1464 I find all info on this topic interesting. Since birth, I was told, I sleep during daylight hours and am most able to function as I am most alert during the night hours. I have tried everything from drugs to therapy without any change. Of course this has always caused multiple problems as this is a daylight world. Any suggestions? I find all info on this topic interesting. Since birth, I was told, I sleep during daylight hours and am most able to function as I am most alert during the night hours. I have tried everything from drugs to therapy without any change. Of course this has always caused multiple problems as this is a daylight world. Any suggestions?

]]> http://www.massagemindandbody.com/blog/follow-your-inner-sleep-schedule/#comment-6858 Early birds get the worms » Massage, Mind & Body Fri, 29 Jun 2007 10:14:34 +0000 http://www.massagemindandbody.com/blog/follow-your-inner-sleep-schedule/#comment-6858 [...] your sleep pattern with the natural light patterns as seems most natural for humans overall. I posted on this in the [...] […] your sleep pattern with the natural light patterns as seems most natural for humans overall. I posted on this in the […]

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