http://www.massagemindandbody.com/blog/choose-your-massage-flavor-before-setting-your-appointment-2/ A Blog Dedicated to the Wellness of Mind, Body & Spirit Written by an Atlanta based Licensed Massage Therapist. To schedule an appointment email shelley@massagemindandbody.com. Sun, 12 Oct 2008 18:58:40 +0000 http://wordpress.org/?v=2.1 http://www.massagemindandbody.com/blog/choose-your-massage-flavor-before-setting-your-appointment-2/#comment-10773 Water is essential to life » Massage, Mind & Body Mon, 24 Sep 2007 09:55:56 +0000 http://www.massagemindandbody.com/blog/choose-your-massage-flavor-before-setting-your-appointment-2/#comment-10773 [...] posted before on the benefits of drinking lots of water after receiving a massage. Water helps to flush the lactic acid and other toxins that are stored in [...] […] posted before on the benefits of drinking lots of water after receiving a massage. Water helps to flush the lactic acid and other toxins that are stored in […]

]]> http://www.massagemindandbody.com/blog/choose-your-massage-flavor-before-setting-your-appointment-2/#comment-24190 Debunking Medical Myths » Massage, Mind & Body Thu, 15 May 2008 10:00:46 +0000 http://www.massagemindandbody.com/blog/choose-your-massage-flavor-before-setting-your-appointment-2/#comment-24190 [...] LifeScript: Do you really have to drink water right after a massage? Snyderman: No. And you don’t have to drink eight glasses of water a day either. Drink when you’re thirsty. Shelley’s note: There is some relevance to drinking water after receiving massage since it helps flush the lactic acid and other natural toxins that are released during massage, ultimately reducing muscle tension (see the end of this previous post). [...] […] LifeScript: Do you really have to drink water right after a massage? Snyderman: No. And you don’t have to drink eight glasses of water a day either. Drink when you’re thirsty. Shelley’s note: There is some relevance to drinking water after receiving massage since it helps flush the lactic acid and other natural toxins that are released during massage, ultimately reducing muscle tension (see the end of this previous post). […]

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