Archive for October, 2008
Find home health remedies
Sorry for the light postings this week–life gets in the way sometimes, you know? Fortunately, I’ve found one time save that will keep me from combing through my various books and spending hours online researching numerous blogs. Prevention.com has launched their home health remedy locator. Check it out! See if you […]
Don’t take these health shortcuts
Let’s face it. We’ve all been tempted from time to time to cut a few corners when it comes to dealing with our health. Well it seems that there are a number of popular shortcuts that can have dire results so you’re better off taking the proper steps. Or else. Check […]
Yet another reason not to smoke, even a little bit
A recent study presented by Health Day shows evidence that even an occasional cigarette can have substantial damage to arteries.
Here’s an except from the post:
University of Georgia researchers using ultrasound found that the arteries of otherwise young, healthy adults who smoked less than a pack a week were 36 percent less responsive to changes in […]A few drinks is what’s missing from a healthy you!
At least according to a 20 year study of 12,000 people. The Denmark study, as published in Time Magazine, found that exercise and drinking alcohol each independently benefited the heart but even more so when practiced together. Here’s an excerpt:
“If you don’t want to exercise too much,” asks Dr. Morten Gronbaek, epidemiologist with […]Don’t waste your money…
On the heavily advertised detoxifying foot pads. I’ve never tried them, personally, but take a look at one reporter’s recent experience with them:
Reporter Sarah Varney and her husband bought some “detoxifying” Kinoki foot pads and wore them to bed. In the morning, they both awoke find the pads covered in the brown mess that […]10 (or more) reasons you’re not wealthy
The following is an insightful piece about what holds us back from our the abundance and prosperous wealth that is our for the taking. I think if we changed our thinking and habits even slightly we (those of us who are not yet millionaires) would be well on our way to the riches we […]
God’s food instructions
I got the following in an email from my always enlightening friend and fellow massage therapist Sylvia Brow. It describes how easy it is to know what foods benefit different body parts.
God left us a great clue as to what foods help what part of our body!
A sliced Carrot looks like the human eye. […]Spotlight on rheumatoid arthritis
Rheumatoid arthritis as defined by arthritis.org is a chronic disease, mainly characterized by inflammation of the lining, or synovium, of the joints. It can lead to long-term joint damage, resulting in chronic pain, loss of function and disability.
Did you know that women who suffer from RA are less likely to experience relief from bouts of […]Music makes a difference
Here’s some interesting info on how music can enhance your health and wellness:
Music can improve your workout, your lungs, and your smarts. Listen to music while you cycle or trot and you’ll go farther than if you exercised without the soundtrack. And the combo of tunes and treadmill boosts brainpower more than either alone; one […]
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