Archive for April, 2008
Healthy way to become pregnant
Tis the season of spring when thoughts turn to the weather warming, the day becoming longer and new life blooming all around us. For many people, they yearn for new life to begin–within them. For those women and their partners who are attempting to become pregnant the following tips, brought to you by […]
Your hands can make a difference in your health
Where would we be without our hands? Quite inconvenienced in most cases. But did you know your hands can be responsible for maintaining your health (and I’m not talking about picking up the phone to make your next massage appointment!). Merritt Watts for Prevention.com wrote a list of 5 simple ways to […]
Spotlight on Cal Orey
I recently posted on some innovative uses of olive oil that can clean, brighten and freshen you home without toxins. That article was written by Cal Orey and it was only the tip of the iceberg of what this renowned expert knows.
Cal Orey has written about the benefits of a common kitchen ingredient in […]Self massage for headaches
Headaches are pretty high on the list of reasons several of my clients see me on a regular basis. Their headaches are usually combine with sinus or neck pain and most times they can be alleviated 15 minutes into an hour long massage.
I often give these clients a little homework to try on their […]Find out what triggers your stress
One of the best ways to conquer stress in your life is to first know where it comes from. Getting to the source, or trigger of your stress can open up new avenues to reduce stress or eliminate it alltogether.
Psychology Today posted a multiple choice test that should shed some light on what causes […]Older fruit is still good
Before you throw out that ever-too-soft or easy to bruise piece of fruit, consider this:
Fruit at or just past its peak contains disease-fighting antioxidants called nonfluorescing chlorophyll catabolites, according to a study from the University of Innsbruck in Austria.
This helpful tidbit was found at Prevention.com. and could possibly cost you hundreds of dollars or […]
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