Archive for November, 2007
How to Ho’oponopono
No that was not a typo. If you haven’t yet heard of Ho’oponopono, be prepared to hear more about it in the near future. Ho’oponopono is an effective practice based in traditional Hawaiian culture. It literally means to set things right or in other words to fix what needs fixing.
The problem with […]Simple cough solution
I received this email and the source is anonymous. It describes a pretty effective method of treating persistent coughs. Personally, I would substitute pure eucalyptus oil for the Vicks vapor rub. Otherwise, it seems like wise advice. Here’s the email:
Explore other posts about: breathing, healthySun protects against breast cancer
Here’s some interesting news: recent studies report that monitored sun exposure can help reduce risk to breast cancer. Sounds hard to believe? Well it all has to do with obtaining the most absorbable form of protective vitamin D possible–from the sun.
Dr. Mercola posted the results of the study on his site. Here’s […]Watch for lead in your lipstick
If you wear lipstick you already know the perils of finding the right shade and texture for your lips. Did you know you also need to be aware that many commercial brand have lead amounts above the FDA limits?
Dr. Kim posted an extremely informative article on the dangers of this type of lead ingestion:
[…]Find time to exercise
We all know the importance of exercise but many of us find it har to fit it into our daily schedules. It is very important to start a routine of regular physical exercise, espeically as the cold season almost guarantees a winter coat of fat for everyone!
Enter fitness guru Chris Freytag gave […]Yogurt for fresh breath
Want fresher breath? Well, according to a study reviewed by WebMd., eating healthy-bacteria-laden yogurt could be a better solution than mints or gum.
“Researchers found that eating 6 ounces of yogurt a day reduced levels of odor-causing compounds, such as hydrogen sulfide, in the mouth.
They say the results suggest that the active bacteria in yogurt, […]
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