Archive for July, 2007
Do you know what’s not in your food?
Did you ever see the movie Super Size Me? Even if you have, it’s worth renting if, for nothing else, to watch the DVD extras. The filmmaker/star of the movie conducts a food expiration experiment with food from McDonalds and similar food from a local diner. The results are stunning (at least […]
100 ways to cut calories
I’m always a fan of helpful tips on how to reduce my hunger and caloric intake on a daily basis (some days more than others for sure). Prevention Magazine did a thorough job of creating a list of 100 ways to cut calories. It’s broken down to the various meal and snack times […]
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