Archive for February, 2007
Effective Goal Setting Techniques
Deciding to make changes in your life is the first step in the process of personal transformation. Many people skip the next step but it can be the difference between just trying and succeeding in making the changes you’ve set out to make. That step is goal setting and it is just as […]
“The Secret” on Oprah!
Now the world will know The Secret! The creators of the movie will be on today’s Oprah Show. Be sure to catch (or Tivo, if you’re lucky) it.
Explore other posts about: Law of Attraction, positive thinking, ProsperityJust say no to drugs for back pain
Health Day published the following article proving what most in the complementary alternative health field have known for decades–prescription drugs for back pain only provide short-term, addictive relief. Though it’s not mentioned in this article, which was written from a traditional medical point of view, massage and assisted stretching are excellent therapies to rely […]
Address neck pain the Taoist way
Tense neck muscles can be the source of several painful trigger points throughout the torso, arms and hands. Massage & Bodywork Magazine printed the following article which gives an interesting, Taoist explanation and modality for understanding and treating neck tension.
Neck Massage
The Taoist Way of Rejuvenation
By Mantak Chia
The neck is the busiest traffic […]Introducing new habits to eliminate pain patterns
I have recently been dealing with upper back and posterior neck pain that has made me start practicing what I preach more than ever. My own self-palpation has not been sufficient in bringing relief and my periodic massage sessions (about once every 3-4 weeks) were not even putting a dent in the pain. In fact, […]
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